Take some time out for an afternoon of deep relaxation and calm with this Deep Rest Yoga session.
Calming breathing exercises, comforting yin yoga poses and meditation all help to release physical tensions and emotional stresses enabling you to feel calmer, easing you into deep rest and relaxation.
Afterwards enjoy a cup of soothing tea before making your way home with a gift of an aromatic candle to continue your relaxation at home.
(In addition to your yoga mat, you may want to have socks / shawl /blanket for your comfort as you may find that the body temperature will naturally drop during the meditation.)
Rediscover your inner calm and physical wellbeing with this soothing Hot Stone Back, Face & Scalp Treatment that targets our most common areas of tension.
Beginning with a tailored back massage using warm aromatic oils and hot volcanic stones to relieve tired, aching muscles, followed by a nourishing facial and comforting scalp massage to leave you feeling deeply relaxed and your inner calm wonderfully restored.
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