Classes and Instructors

Fitness

Looking to push yourself and reach your fitness goals? Our fitness classes are designed to tone, reduce body fat and get your heart rate up. Our fabulous instructors can tailor exercises to suit your fitness ability, so whether you’re a beginner or looking to take your regime to the next level, come join us for a class today.
We offer a full range of fitness classes available throughout the week. Our classes include:


• Barre
• Legs Bums and Tums
• Upper Body Weight
• Cardio & Core
• Booty Blitz
• Arms & Abs
• Stretch
• Full Body Sculpt

Class: See our full class schedule here.


studio

Yoga

Yoga is the perfect posture-based physical fitness, stress-relief and relaxation technique. Our stunning yoga studio is an idyllic space to practice with our experienced instructors.
The expertise and varied training of our instructors means we can offer a great array of different yoga practises such as:


• Vinyasa Yoga
• Hatha Yoga
• Energising Hatha Yoga
• Yin Yoga

Classes: See our full class schedule here.

Instructors

Our varied team of instructors allow us to offer you a vast array of classes and treatments here at Studio 50. Learn more about our instructors below.

Kim has been instructing Pilates for over 10 years, her classes are fantastic for all abilities. Join her Monday classes by booking online now.

Kim

Pilates

Rian runs PT and HIIT circuit classes here at Studio 50. Focussing on building muscle definition and weight loss his classes will certainly get your sweat on.

Rian

Personal Trainer & HIIT Instructor

Nicola teaches her fabulous Hatha yoga classes here at Studio 50. She is a Himalaya Yoga Valley Graduate & Aerial Yoga Instructor. Her knowledge and expertise shines through all of her classes.

Nicola

Hatha Yoga

Having worked in the spa and wellness industry for more than 25 years both in the UK and overseas, the connection between mind and body and integrated personalised wellness has been a focus throughout Angela’s career. After practicing yoga for 15 years, Angela travelled to India to undertake a 560hrs of Yoga Teacher Training. Inspired by the benefits that yoga has brought to her own life, Angela aims to make the therapeutic benefits of yoga accessible to all with Yoga Therapy, Hatha Yoga, Yin Yoga and Yoga Nidra sessions. Angela is also qualified in deep muscle massage, oncology massage, pregnancy massage, aromatherapy, reflexology, reiki and beauty therapy.

Angela

Yin Yoga

Isabelle teaches our evening Restorative Yoga classes. Perfect for yogies of any level, these classes are the perfectwind down near the end of the week.

Isabelle

Yoga

Katy teaches our Vinyasa Yoga classes here at studio 50. She is currently studying her level 3 diploma in nutrition and sports massage.

Katy

Vinyasa Yoga